The Future of Health Care
by Nori Muster

Healthy Organic Food
The body needs nutrients to heal. Opting for fresh, organic food is the first step to stay healthy or eat healthy to recover from disease.

Until the food, air, and water are free of chemical pollution, medical science develops reliable ways to remove toxins from the body. For now, we have colonic irrigation, green juice cleanses, probiotics, and antioxidants to neutralize toxins.

Naturopathic Bodywork and Exercise
Naturopathic bodywork like massage, spinal adjustment (orthopedic, chiropractic), and acupuncture prevent conditions from becoming worse, and spur the body to heal itself. Exercise improves overall health to help prevent disease.

Mind-Body Psychological Counseling
Through knowing oneself, people will be in touch with their bodies, and learn to heal themselves. Up until now, most people have been alienated from their own bodies, abusing their bodies with impunity, and then expecting an M.D. to fix whatever goes wrong through pharmaceuticals and surgery. Counseling will allow people to inhabit their bodies and pick up feelings and thoughts that go through the body.

The new paradigm of health care is based on prevention and natural healing, encouraging the body to heal itself. Prevention and natural healing prove to be more effective and people accept the new paradigm as mainstream.

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